OST

Objective…Live a longer life with minimal signs of aging.

Strategy…How to accomplish my objective and how to enact my tactics.

Tactics…Effective effluence, Optimal muscle mass, Minimal environmental vectors and associated toxins.


What you see above is a work in progress. My goal is to live to at least 144 years of age. I still haven’t figured out how that will happen but will continue working that out here and share it with you along the way.