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UPDATE: As of June 21, 2024, I just completed one full year of daily sauna sessions. I only missed two(2)…

I am going to bet your answer is probably a firm and confident no, followed by a derisive chuckle. And…

"If this body should ever be destroyed, it will be by desire; by the lust for the flesh of this…

An Accidental Leap Beyond Time: Mark Twain's Sojourn to 2023 Since my arrival in San Francisco, many whispered rumors have…

We are living through one of the largest transitions in human history. The industrial age is over, yet most people…

Good evening. My name is Michael Loomis, and I’m coming to you from the virtual Chew Digest studio. It was…

We are entering an era where the most important question is no longer what humans will create, but what humans…

A friend of mine posted on Facebook that he was wanting to make some changes. He wanted to get healthier…

Here is a fun experiment in ChatGPT prompting. I asked it to do two things. Based on my past conversations,…

The Body’s Calcium Economy: Why Dietary Calcium Primarily Replenishes Bone Reserves and How High Lifetime Oxalate Intake Can Contribute to…

The human body is a 600-million-year-old, self-governing masterpiece and the conscious mind is merely a "PR department"—the key to longevity…

“The human body is a self-governed, auto-correcting, homeostatic mechanism.” “Homeostatic” means it constantly works to keep its internal environment stable—temperature,…

The kitchen smelled of chamomile and the faint lemon of the dish soap Evelyn had used since 1962. She sat…

Start with the customer experience and then work backwards to the technology. You can't start with the technology and try…