thebook

Just over three months ago, I embarked on a thrilling voyage—one that would push the boundaries of conventional health wisdom.…

I am going to bet your answer is probably a firm and confident no, followed by a derisive chuckle. And…

"If this body should ever be destroyed, it will be by desire; by the lust for the flesh of this…

An Accidental Leap Beyond Time: Mark Twain's Sojourn to 2023 Since my arrival in San Francisco, many whispered rumors have…

People of Earth, My name is Michael Loomis. I am a Southern California native. I have spent almost every day…

Is there any point in time where the species homo sapiens sapiens wasn't engaging in the act of colonization? I…

January 7, 2024 Me: What process precedes carbon dioxide transport? ChatGPT: The process that precedes carbon dioxide (CO2) transport in…

This is my response to a post in a friends Facebook group that promotes a more fruit based diet. Enjoy...…

Car mechanics wouldn’t try to learn how cars work by only studying individual components of a car or by looking…

The human species is not simply a bunch of rugged individuals all living on a blue marble orbiting the sun…

Do you eat a protein-rich diet? Do you take any protein supplements because you are trying to build big muscles…

I'm really beginning to question the experience of my existence before this last 5 months of daily sauna. The substance…

How does protein deamination affect atherosclerotic plaque, cardiovascular health, and arterial calcification? Protein deamination, a process where amino groups are…

How much sweat is produced in a 30-minute sauna session? The amount of sweat produced during a sauna session can…