thebook

UPDATE: As of June 21, 2024, I just completed one full year of daily sauna sessions. I only missed two(2)…

I am going to bet your answer is probably a firm and confident no, followed by a derisive chuckle. And…

"If this body should ever be destroyed, it will be by desire; by the lust for the flesh of this…

An Accidental Leap Beyond Time: Mark Twain's Sojourn to 2023 Since my arrival in San Francisco, many whispered rumors have…

I Sing the Bookstore Eclectic (Ray Bradbury essay, 1989) It is a labyrinth, a tomb, a catacomb, a maze. It…

The more I learn, the less I am sure that there is a perfect diet for anyone, much less humans…

As Above, So Below: Humans and Earth as Symbiotic and Parasitic Entities The phrase “As Above, So Below” originates from…

How are we to understand viruses and their role in pathology? I predict that in the not-too-distant future, we will…

Imagine living in a world where it was completely normal to live well beyond one hundred years of age. A…

Read the following carefully and then answer the QUESTION. Only 5–10% of all cancer cases can be attributed to genetic…

It's a gentle Southern California afternoon just a few miles from the coast of Long Beach. The sound of birds…

The Wulzen factor, also known as the "anti-stiffness factor," is a compound called stigmasterol, which is present in raw milk…

Fluids, electrolytes, and acid-base physiology play a crucial role in maintaining overall human health and well-being. Fluids, including blood, plasma,…

What is Earth's most abundant solvent? Why, it is water, of course. It just happens to also be Earth's most…