I’m really beginning to question the experience of my existence before this last 5 months of daily sauna.
The substance of what I am experiencing from this self-experiment just keeps pushing out a boundary of hydration that I could have never imagined. And I know I am not unique in the hydration experience that I was previously living, before June 22, 2023, any more than anyone else who has been living a life without profuse sweating. Most of humanity is no longer sweating because of our advances in technology. And if we are not allowing hydration to flow throughout our body in this manner then it should really be no wonder that we as a species are suffering the ill fate of our joyously celebrated industrial and technological revolutions that have brought us to this leisurely place in time.