Preceding CO2 Transport: Respiration

January 7, 2024

Me: What process precedes carbon dioxide transport?

ChatGPT: The process that precedes carbon dioxide (CO2) transport in the body is cellular respiration. This is a metabolic process that occurs in the cells of organisms. Here’s a brief overview of the process: 

  1. Glycolysis: This is the first step of cellular respiration and takes place in the cytoplasm of cells. Glucose, a six-carbon sugar, is broken down into two three-carbon molecules called pyruvate. This process produces a small amount of ATP (adenosine triphosphate, the energy currency of the cell) and releases electrons that are used in later stages.
  2. Pyruvate Oxidation and the Citric Acid Cycle: Pyruvate enters the mitochondria of the cell, where it is converted into acetyl CoA, a two-carbon molecule. Acetyl CoA then enters the citric acid cycle (also known as the Krebs cycle), where it is completely oxidized to carbon dioxide. This process generates more electrons for the next stage and a small amount of ATP.
  3. Electron Transport Chain and Oxidative Phosphorylation: This is the final stage of cellular respiration and occurs in the inner mitochondrial membrane. The electrons generated in the previous steps are used to create a proton gradient across the membrane. This gradient drives the synthesis of a large amount of ATP. Oxygen serves as the final electron acceptor and combines with protons to form water.

After the production of CO2 in the citric acid cycle, CO2 is then transported out of the cell into the blood, where it is carried to the lungs for exhalation. The transport of CO2 involves several mechanisms, including being dissolved directly in the plasma, chemically bound to hemoglobin, or converted into bicarbonate ions.

Me: What are the steps that precede glycolysis in the answer you provided?

ChatGPT: Before glycolysis in the cellular respiration process, there are key preparatory steps involving the intake and processing of nutrients:

  1. Nutrient Intake: The first step involves the consumption and digestion of food. Carbohydrates in the food are broken down into simpler sugars like glucose, which is a primary fuel for glycolysis. Proteins are broken down into amino acids, and fats into fatty acids and glycerol. These components are absorbed into the bloodstream through the digestive system.
  2. Transportation to Cells: Once in the bloodstream, glucose and other nutrients are transported to various cells throughout the body.
  3. Glucose Uptake by Cells: Cells take in glucose from the bloodstream. This process is facilitated by insulin in many types of cells. Insulin is a hormone that signals cells to increase glucose uptake, effectively lowering blood sugar levels.
  4. Glucose Activation: Before glucose can enter the glycolysis pathway, it must be “activated”. This involves phosphorylation (adding a phosphate group), which is carried out by enzymes like hexokinase. This step uses energy in the form of ATP, converting it to ADP (adenosine diphosphate). The phosphorylation of glucose helps to keep the concentration of glucose low in the cell, allowing for continued glucose diffusion into the cell.

These steps ensure that glucose is available and prepared for the glycolysis pathway, which then leads into the rest of the cellular respiration process.

Me: Can you explain this whole process step by step from ingestion of nutrients to the end of the process where we exhale the CO2 from our lungs?

ChatGPT: Certainly! The journey from nutrient ingestion to the exhalation of carbon dioxide is a complex and fascinating process that involves multiple systems in the body. Here’s a step-by-step explanation:

 1. Ingestion and Digestion of Nutrients

  • Ingestion: It starts with eating food, which contains carbohydrates, proteins, and fats.
  • Digestion: In the digestive system, these nutrients are broken down:
    • Carbohydrates are broken down into simple sugars like glucose.
    • Proteins are broken down into amino acids.
    • Fats are broken down into fatty acids and glycerol.
  • These nutrients are then absorbed into the bloodstream, primarily in the small intestine.

2. Transportation and Uptake of Glucose

  • Transport to Cells: Glucose and other nutrients are transported via the bloodstream to various cells in the body.
  • Cellular Uptake of Glucose: Cells absorb glucose, facilitated by insulin, a hormone that regulates blood sugar levels.

3. Cellular Respiration: Energy Production from Nutrients

  • Glycolysis:
    • Occurs in the cytoplasm of cells.
    • Glucose is converted into pyruvate, producing a small amount of ATP (energy) and NADH (an electron carrier).
  • Pyruvate Oxidation and Citric Acid Cycle:
    • In the mitochondria, pyruvate is converted into Acetyl CoA.
    • Acetyl CoA enters the Citric Acid Cycle (or Krebs Cycle), producing more NADH, FADH2 (another electron carrier), and a small amount of ATP.
    • Carbon dioxide is released as a waste product in this cycle.

4. Electron Transport Chain and ATP Production

  • Electron Transport Chain:
    • Located in the inner mitochondrial membrane.
    • NADH and FADH2 from previous steps donate electrons, which are passed through a series of proteins in the membrane.
    • This process creates a proton gradient across the membrane.
  • Oxidative Phosphorylation:
    • Protons flow back across the membrane through an enzyme called ATP synthase.
    • This flow drives the production of a large amount of ATP.
  • Oxygen’s Role: Oxygen acts as the final electron acceptor, combining with protons to form water.

5. Carbon Dioxide Transport and Exhalation

  • Transport of CO2:
    • The carbon dioxide produced in the mitochondria diffuses into the bloodstream.
    • It’s carried in the blood in three forms: dissolved in plasma, chemically bound to hemoglobin, or as bicarbonate ions.
  • Return to the Lungs: Blood transports CO2 back to the lungs.
  • Exhalation: Finally, CO2 is expelled from the lungs when we exhale.

Integration of Systems

This entire process involves an intricate collaboration between the digestive, circulatory, respiratory, and endocrine systems, demonstrating the complex harmony of human physiology. From the initial ingestion of food to the final breath that expels carbon dioxide, each step is crucial for the efficient production and utilization of energy in the body.

Me: Yes, and thank you ChatGPT.

I Learned a Valuable Lesson Today

I learned a valuable lesson today.

If someone is having trouble digesting certain kinds of foods and are seeking advice from you, be sure to find out if they have all of their original body parts intact.

EXAMPLE : If someone has had their gallbladder removed there is a very good chance that they won’t be able to digest fats properly without supplemental enzymes.

If you are someone that is having digestion problems please be sure to consider your prior health problems and surgeries related to those prior surgical interventions in your investigations. Also, please lead with that information if you are seeking advice from someone else.

Personal note to those that have had a gallbladder removed…

If you are someone that has had your gallbladder removed, be aware that your body still needs enough of the right fats even though fat digestion may not be possible without supplemental enzymes. You can’t just stop eating the fats the body needs to function properly and expect the same outcome. That’s not how the body works.

Process Protocol

Process Protocol(dietary/physiological) – verb: to perform a series of mechanical or chemical operations on (something) in order to change or preserve it. A transformation from a diminished usable form(someone) to a more useful and efficient pure form.

I am currently testing, on myself anyways, what I call a process protocol. This coupled with a whole-food/plant-based fare that is approximately 80/10/10. 80% whole foods. 20% fat and protein. 

The idea is to transform my alimentary tract, from nose to tail, into the equivalent of an extremely efficient sugar fermenting refinery, an efficient water treatment plant and smooth running septic system by using the same concepts found in septic systems and industrial process plants. The end result being to backpedal the effects of aging and then slow down the effects of aging as much as possible until technology can better/best us in that area too. All while effectively reducing the metabolic load on my system as a whole.

Another thing I am attempting to do is reboot, refurbish and hack my endocrine system. Get it back to what it would have looked like at say 18 years of age.

And then finally I am working on a way to improve the overall functionality of the lymphatic system to best work in my favor to rid my body of disease.

process-protocol-144My working theory, through best practices of ingestion, digestion and waste coupled with minimal exertion resistance training at maximum flexion, is that I should be able to minimize, delay or even completely hinder the effects of aging as much as humanly possible. That is make it to 100 years of age with a body that looks at most like a fit 40. And ultimately push death back to at least 144.

I imagine if I can avoid obesity and diabetes, stave off the effects of dementia for long enough, coupled with a diet that doesn’t spike insulin, that I should also be able to improve cardiovascular health and apoptosis, resulting in having a hard time not living beyond 120, barring any accidental external trauma. All with a body that halts or at least limits the process of deterioration currently associated with aging.

I was born in 1972, and I would like to see the 22nd century. My goal is 144 years of youthful living without suffering. I also imagine that, if successful, that this way of life could also solve a number of problems related to the current population status and load on our land.