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Collagen and Glucose
Protein(Collagen) and Glucose. These are what we need to be arguing about and what are the best sources of them.…
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The Less I Know – Ease and Homeostasis
Dust In The Wind - The Story of a Reluctant Winnower "The Less I Know - Ease and Homeostasis" -…
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A Solution to Substance Abuse & Addiction
An easier, softer way... As a recovering/recovered chip-carrying member of Alcoholics Anonymous for more than seven years, I believe there…
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The Malnutrition Top 10
Malnutrition can lead to a number of diseases and health problems due to a lack of essential nutrients in the…
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Vitamin C – The Enigma
Enter The Enigmatic Vitamin C In the unfathomable intricacy of the cosmos, with its kaleidoscope of elements and compounds, few…
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Herbivore, Carnivore, or Something Other?
Of the opinions of man, they are certainly without end. And all that holds them in their diversity think they…
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Got Pee?
Middle of the night potty breaks getting in the way of a good nights sleep? You might try reducing your…
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Humans: An Omnivorous Monogastric Animal
We, humans, are omnivorous monogastric animals, which means we have a single-chambered stomach. This is in contrast to ruminant animals…
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CHONPS
"CHONPS" refers to the six most common elements found in organic molecules: carbon (C), hydrogen (H), oxygen (O), nitrogen (N),…
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All Carbs Are Created Equal. Not All Carbs Remain The Same
Plant-based/whole foods(grains, fruit, vegetables, and beans) have fiber in them, which slows the rate of glucose entering your bloodstream. Fiber…
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Try This Trick to Lose Weight
Trouble losing weight? Trouble keeping it off? I dare you to try this. And if nothing changes in 90 days,…
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Keto, Vegan, Carnivore, and Frugivore. Why do ALL of these diets work?
Because they are ALL limited-ingredient diets. After I explain why these diets work, I will then explain why they should…
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Dietary Reflections – 04/13/2023
The following is a response to a friend on social media that self-identifies as a carnivore. He also condemns and…
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What Was Ancient Man’s Diet Like?
The following response is from a post on another friend's page about what was the diet of early indigenous man.…
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A Boulder Lifted; An Anchor Moved
Could my body create a problem big enough that it couldn’t fix it? I am going to suggest the answer…
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Rethinking Fructose – Why Sweet Fruits Might Be One Reason for Your High Cholesterol
Rethinking Fructose - Why Sweet Fruits Might Be One Reason for Your High Cholesterol You might be surprised what leads…
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Saturday Morning Reflections – April 1, 2023
The more I learn about the human body, physiology, and disease pathology, the more I am convinced that there is…
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Experiment on ChatGPT: A Beautiful Failure
I can't say for sure what led me to this strange, surreal place. Perhaps it was the twisted machinations of…
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Why You Should Hire a Successful UBER Driver
The most desirable traits in a new employee can vary depending on the specific job and the company culture. However,…
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Veganism and Vitamin B-12
Kombucha is a fermented tea that is believed to have originated in China over 2,000 years ago. It is m…
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The Wonders of Compound Interest
Imagine, if you will, a seed that you planted in the ground. Over time, this seed grows into a tree…
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Too Much Protein. How Much is Too Much?
Looking to lose weight quickly in the New Year? Got gout? How about kidney stones? While high-protein consumption—above the current…
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Energy, Frequency, Vibration, and Electrolytes.
Electrolytes are substances that conduct electricity when dissolved in water. They are essential for the proper functioning of the body's…
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Human Bio-remediation and Homeostasis
Bio-remediation is a process that uses microorganisms to restore a toxic or contaminated environment to its natural state of homeostasis.…
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Don’t Fight Cancer. Work With It.
Cancer is not our enemy, we should not be fighting it. On the contrary, it is our friend that has…
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It Takes Time to Turn Life Around
Try to wrap your head around the following statement. 𝘌𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘭𝘺 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘦𝘥 𝘣𝘺 𝘕𝘢𝘵𝘶𝘳𝘦 𝘵𝘩𝘳𝘶 𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘭, 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴, 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵𝘴…
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Reflections on Life Today and Tomorrow
I'm done disagreeing with people about what they put in their mouths. Human beings, in general, don't/won't change their dietary…
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What Is Terrain Theory?
Terrain Theory postulates that there is only one single disease: acidosis. This theory is based on the belief that all…
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Three Pillars of My Life
1. Sleep 2. Nutriment 3. Movement(Yoga & QiGong) Our body is an energy storage unit. Just like a battery, we…
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Can Our Skin Sin?
Apparently so. Ever heard of Hamartoma? A little context. The term hamartia derives from the Greek ἁμαρτία(hamartia), which means "to…
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How Zen Found Me
While driving around the charming streets of Long Beach California, the second-largest city in Los Angeles County, zen found me…
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I consume, therefore I am
How old is the basis for my belief about my Creator? My experience is like a lot of yours if…
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Fasting, Longevity, and Workaholism.
Hi, my name is Michael and I'm a workaholic...LoL I really do enjoy working 7 days a week, however, that…
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What is Cancer and How Do We End Up There?
What is Cancer? According to most sources, cancer is defined as a disease. A disease in which some of the…
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A Beneficial Addiction?
It is truly an awful thing to admit, salt shaker in hand, that we have warped our minds into such…
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Who Is the Richer?
It's not often that I take a minute to ponder the most valuable things in life. But, as I sit…
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Why Niacin?
It is not that nutritional supplements cure anything; it is that specific nutritional deficiencies result in all manner of diseases…
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KATA SARX(According to the Flesh)
I like to think of our body as the agency or consciousness that has been evolving for tens of thousands…
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Our Heart is NOT A PUMP!
A prediction...Tuesday, May 17, 2022 I predict that eventually, our understanding of our cardiovascular and pulmonary functions will reveal that…
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On To More Rewards
Many years ago I would say I lost my way. Or, perhaps the powers that be saw an opportunity in…
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The Water of Life
Our bodily fluids. The fluid within our body is a miraculous thing that makes our life possible. It is the…
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Death and Hope
Time is our gift. It is our most valuable and precious asset, of which we receive only a fixed amount.…
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Pulling Teeth and Popping Pills…
...is not the answer for us or our children. We've got a problem that lay squarely on the shoulders of…
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Amyloid, Prion, and Altered States of Protein in Our Soft Tissues
How I will avoid Alzheimer's and other related diseases. Let me know if you can see it. What do these…
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How Would We Choose?
As a parent, I don't always agree with the dietary or lifestyle choices of my children. I have a 27-year-old…
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What Grows in Your Garden?
If an acre of land gives birth to a palm tree, once fully grown could that acre of land do…
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A Boulder Lifted
Could my body create a problem big enough that it couldn't fix it? I am going to suggest the answer…
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Where Do I Get My Protein?
I get this question from people I speak to about my diet quite frequently. It is a question I am…
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Life in the Fast Lane
Why is riding a galloping horse thrilling to me? Because it is outside the boundaries of my normal experience. I…
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Reflections on Restoration and Recovery
Death and life are two factors in the same equation. Two sides of the same coin if you will. Disease…
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Letter To a Future Me[editing]
I am currently writing a book called, "Chew Digest Chronicles." And I am getting pretty close to being done with…
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Illustration: Circulatory and Lymphatic System
Every once in a while I find a medical illustration that does a really good job visually explaining how something…
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I Met Ray Bradbury On This Day
How often do we get to meet our superheroes? On Saturday, April 05, 2008, the day Charlton Heston died, I…
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Accelerate your stem cell production in three ways
In 2006, Nobel Prize winners, Kazutoshi Takahashi and Shinya Yamanak, turned the world upside down when they found that skin…
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Magic Meat?
One of my favorite teachers, researchers, scientists, and authors, Valter Longo, author of the book, The Longevity Diet has observed…
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What Determines Our Days and What Can We Do About It?
As an Uber driver, I get the chance to speak to a lot of people of all stripes, flavors, and…
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Why Cancer? And What is it?
So why do we end up sitting in a doctor's office with a cancer diagnosis? First and foremost, we end…
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The Virtue of Thinking Virtually
Which came first, the physical computer or the virtual computer? A holon (Greek: ὅλον, from ὅλος, holos, 'whole' and -ον, -on, 'part') is something that is simultaneously…
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Leukocytic Lifesavers & Endocytosis, Phagocytosis, and Pinocytosis
What is a leukocyte? A Leukocyte is a colorless cell that circulates throughout our vascular system and other bodily fluids…
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My Big T.O.E.
Welcome to "My Big Theory of Everything." I am an Autodidact and Systems Engineer. An autodidact is someone who is…
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What is, “My Big T.O.E.?”
Part II: The reason for, "My Big Theory of Everything." What is My Big T.O.E.? Let me try and sum…
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Devotion to Life -1476-
Postulate - noun: A thing suggested or assumed as true as the basis for reasoning, discussion, or belief. -Mirriam-Webster I…
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Conversation With a 12 Year Old Me
I was doing some Uber driving the other day and someone asked me what I would tell a teenage me…
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More Aglet Please
Just how badly have we missed the microbial mark and what influence do these microflorae have on the overall balancing…
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The Benefits of Unbalance
Would we ever get any stronger if everything was in a state of perfect homeostasis? I think not. We would…
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Why Are We Here?
I do not believe that we are here by chance. I believe that we are here as a mutual response…
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My Gift To You
My gift to you. If you eat something today, don't eat it again tomorrow. Rotate your daily food intake, both…
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500 Words – Raw Vegan Requiem -873-
I recently spent a full year on a raw vegan journey after I found a group on Facebook that promoted…
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Stress. Are you getting enough?
Stress. Our life depends on it. The quality of life and the amount of years we will live on Earth…
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What is Autophagy?
To eat oneself is the plain meaning of autophagy. It is our body's way of cleaning itself out. It is…
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Anti-fragility and Hormesis
What Doesn't Kill You Makes You What? Is it possible that a random bacon double cheeseburger could ultimately make a…
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Fruit Only?
I do not believe that we are primarily frugivores. Going back into our ancestral records demonstrates that we have always…
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Follow The Equatorial Sun
Eat like an Amazonian. Eat only when the sun can shine on it. Don't let it kiss your lips if…
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What Disease?
I will proclaim that there is no such thing as disease from this day forward. That is not to say…
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What’s Keeping Us From Living Our Fullest Life?
Look at the fangs on this fuzzy fella. He is a gibbon and gibbons are frugivores. I used to think…
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Racquetballs, Lipids(fats), and Cellular Health
Everything that we put in our mouths influences our cellular health and function. And it is the nutrients, or foods,…
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Following The Equatorial Sun
A question from a friend. "I would like to improve my sleep. Are there any herbs you are taking?" I'm…
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Do You Know Squat?
I've been practicing it daily now for 3.5 years. I drop down and hold for a 30 count first thing…
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I Learned a Valuable Lesson Today
I learned a valuable lesson today. If someone is having trouble digesting certain kinds of foods and are seeking advice…
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Fat’s, Carbs, Confusion, and Misconceptions
A gram of carbohydrates contains 4 calories. A gram of fat contains 9 calories. Carbohydrates and fats are not the…
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What Has Changed?
Since some of you asked, I thought I would answer like this. What has your experience been since moving away…
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Master of My Ways
There came a point in time when my skin no longer felt as though it was my own. As if…
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500 Words a Day
I would like to eventually be a researcher and author by trade. Sitting on my very own boat docked just…
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[EDITING]–Fruit, Soup, Salad and Time-Restricted Feeding
On December 01, 2020, I began my vegan journey. A diet that would no longer depend on any animal-based nutrient…
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What People Think Is Difficult
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Fruit, Soups and Salads
This is a continuation of my previous writ "Why I Am No Longer a Raw Vegan." To further clarify my…
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*Thoughts From a Facebook Response-2022/01/30
Some thoughts from a response in a Facebook post. My body's disease expression was diagnosed as mycosis fungoides. A cutaneous…
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*Why Am I No Longer a Raw Vegan?
Why am I no longer a raw vegan? Simply put...Insufficient electrolytes and subsequent imbalances. Not enough of ALL of the…
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*Fruitarian vs. Centenarian
"Blessed are the flexible, for they shall not be broken." I've been studying human physiology and disease pathology for the…
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*Are We Getting Enough of the Right Stuff?
https://youtu.be/B7MF2AlNyt4 In late 2020, I was introduced to a concept of health and wellness that is referred to as the…
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Back to the Garden
Wouldn't it be nice if we could point to a Golden Age of dietary bliss as a standard for life?…
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We Are Legion
Reading Time: 3 Minutes - Author: Michael J Loomis I believe that we are creators by nature. And in that…
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Life’s Not Easy When You’re ‘DIS’easy.
Reading Time: 2 Minutes - Author: Michael J Loomis I don't think I could demonstrate this any better myself. As…
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Welcome to the World of Addiction
Reading Time: 4-5 Minutes - Why Instant Gratification is Killing Us All. Welcome to the World of Addiction. Now go…
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Ten Physical Differences Between Carnivores(Meat Eaters) and Herbivores(Plant Eaters). Is the Human Body Designed to Eat Animal Products?
A carnivore's teeth are long, sharp, and pointed. These are tools that are useful for the task of piercing into…
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Soma Nature
Chewy Bits - Reading Time: 2-3 Minutes Just like the natural world around me, my body, in a sense, has…
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*A Facebook Answer. What I would do. What I did
There is nothing...noooothing that can replace what chewing does physiologically. Let me address this then I can share a few…
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Where Do You Get Your Protein?
Protein is needed by the body for only two reasons: Tissue growth. Tissue repair and replacement. Protein is not necessary…
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Indigestion in a Typical Diet
In a typical diet, proteins are often combined with starches: meat and potatoes, grains and beans, milk and cereal, and…
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Rational Fasting
From Rational Fasting by Arnold Ehret - PDF To those who think it impossible to give up the usual mucus…
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The Integumentary System
Integumentary System The skin is the largest organ in the body: 12-15% of body weight, with a surface area of…
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I wanna be a psoas major
I wanna be an airborne ranger, live the life of guts and danger. The psoas major is the most important muscle in…
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Who’s consciousness is this anyways?
Content Source - Researchgate PDF: Understanding the emergence of microbial consciousness The most fundamental physical mechanisms which are involved in…
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Cancer Without Disease
I heard this somewhere today. Cancer Without Disease. Which led me to look at this. Regulation of survival, proliferation, invasion,…
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Simply Younger
It would seem that I have figured out how to negate the effects of aging in my body. Or at…
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Saponins
https://thenaturopathicherbalist.com/plant-constituents/saponins/ Herbal examples: Dioscorea villosa (Wild Yam) Panax ginseng (Chinese or Korean Ginseng) Glycyrrhiza glabra (Licorice) Aesculus hippocastanum (Horsechestnut) Medicago…
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Mel’s Diner
Melatonin potentiates flavone-induced apoptosis in human colon cancer cells by increasing the level of glycolytic end products. - Melatonin has…
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linkRoll_2020.04.20
Melatonin Enhances the Anti-Tumor Effect of Fisetin An Association Map on the Effect of Flavonoids on the Signaling Pathways in…
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The Flavonoids Hesperidin and Rutin Promote Neural Crest Cell Survival
Neural crest cells are a temporary group of cells unique to vertebrates that arise from the embryonic ectoderm germ layer, and…
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Zzz Best Sleep EVER
Where do you place sleep in your life? For me I have learned to place it at the top of…
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linkRoll_2020.04.13
Who Had Their Finger on the Magic of Life - Antoine Bechamp or Louis Pasteur? PDF | CELLULAR SENESCENCE- AGING,…
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Cancer, aging and cellular senescence.
Inducers of Senescence, Toxic Compounds, and Senolytics: The Multiple Faces of Nrf2-Activating Phytochemicals in Cancer Adjuvant Therapy ~Content Source Normal…
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Pellagra: Interesting Alert-NIH
WHY SHOULD AN EMERGENCY PHYSICIAN BE AWARE OF THIS?: Despite the treatable dementia and psychosis, pellagra is often under-diagnosed, especially…
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Respectin the Pectin
Respecting the pectin. Such a wonderfully powerful health resource. Abstract A simple procedure for determining the galacturonic acid and methanol…
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Senescent Cells
An Essential Role for Senescent Cells in Optimal Wound Healing through Secretion of PDGF-AA | PDF Source N.I.H. Survey of…
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Magic Beans – Lysine and Proline
[caption id="attachment_345" align="alignleft" width="150"] L-Proline & L-Lysine supplement[/caption] [caption id="attachment_346" align="alignleft" width="150"] L-Proline & L-Lysine supplement label[/caption] How it Works,…
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Metabolic Pathways
How our nutrients get to where they need to go via our beautifully bountiful bacterial cafeteria workers...8) Thanks buddies Biocatalysis/Biodegradation…
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Fighting Fisetin
What an incredibly tool in the hands of a skilled craftsman. The following is my unwieldy rack of tabs. As…
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List of unproven and disproven cancer treatments
Because there had to be something behind these claims other than just whole cloth. -Wikipedia This is a non-exhaustive list…
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Organic Chemistry
Well...I guess the time has come for me to further educate myself in the field of organic chemistry. More to…
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Alkaloids and Fibrates
Alkaloids & Fibrates Alkaloids: Alkaloids are a class of naturally occurring organic compounds that mostly contain basic nitrogen atoms. Alkaloids…
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linkRoll_2020.04.01
Can We Beat SARS-CoV-2? Lessons From Other Coronaviruses - When news broke that a novel coronavirus SARS-CoV-2 had emerged, scientists…
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Lectures on auto-intoxication in disease, or, Self-poisoning of the individual
Lectures-on-auto-intoxication-in-disease-or-Self-poisoning-of-the-individual
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linkRoll_2020.03.29
The Kynurenine Superhighway Niacin in the Central Nervous System: An Update of Biological Aspects and Clinical Applications What is the…
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Schizophrenia Is Really Schizophrenias
We should not overlook the fact that schizophrenia is really schizophrenias (plural). For example pellagra, still around in many parts…
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Schizophrenia, Cancer and the Hoff
Schizophrenia and cancer: the adrenochrome balanced morphism. Abstract Cancer might be expected to be more common amongst schizophrenics than the…
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linkRoll_2020.03.19
I really need to meditate on why I collect webpages. Why I abuse the tab function and the associated memory…
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Proteins, Pregnancy and Prometheus
The cause of amebiasis is mainly the protozoan parasite Entamoeba histolytica. Some risk factors for amebiasis include consuming contaminated food or water, association with food…
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The Journey-2020.03.11
Well...It's going to have to start somewhere. So let's see if this is it. Giddy up!!! Oncolytic Viral Therapy is…
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linkRoll_2020.03.10
Because I just can't shut down all these tabs. But they are so distracting...LoL 99% of The Microbes in Our…
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Trehalose
What is it? Trehalose is a sugar consisting of two molecules of glucose. It is also known as mycose or…
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Omega-3 Foods-[KEY]
~Content Source - allaboutvision.com While both omega-3 and omega-6 fatty acids are important to health, the balance of these two…
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But Why? 2019.08.09
I see statements like the following. It(Copper) helps maintain a healthy metabolism, promotes strong and healthy bones and ensures your…
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Strongyloides and its Stranglehold. A Tale of a Tail of a Fleeing Serpent.
Strongyloides https://fuqna.com/dysregulation-of-strongyloidiasis-a-new-hypothesis/ Classification: Taxonomic ranks under review (cf. Encyclopedic Reference of Parasitology, 2001, Springer-Verlag)Metazoa (Animalia) (multicellular eukaryotes, animals)Nemathelminthes (nematodes)Secernentea (Phasmidea) (with…
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Friedrich Küchenmeister
From Wikipedia, the free encyclopedia Gottlieb Heinrich Friedrich Küchenmeister[1] (January 22, 1821, Buchheim (now Bad Lausick) – April 13, 1890 Dresden) was a…
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Unusual variants of mycosis fungoides
~Content Source Conventional presentations of mycosis fungoides may be diagnostically challenging, particularly in light of the controversial boundaries defining the…
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linkRoll_2019.04.10
Thujone/Wormwood - Dr.Axe Dirofilariasis FAQs Mabendazole-Antacid - Warts, Tumors and Worms; OH MY. Human and Animal Dirofilariasis: the Emergence of…
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Heartburn drug cure.
Q: We gave our 6-year-old daughter a heartburn medicine, cimetidine, for her warts. It’s amazing! She had up to 40 warts,…
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What If’s-2019-03-31
What if...Something as simple as Prilosec or Nexium could aid in disrupting the lifecycle of cancer? Imagine that. An over…
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What If’s-2019-03-01
Happy March 2019- What if...Bio-scenario_001-Life begins at conception and ends once decomposition ends. What if...Cancer is a part of that…
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Boundaries and Big Pictures
When you pay too much attention to categorical boundaries, you don't see big pictures.-Stanford professor Robert Sapolsky
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Addiction and Disease
Choosing to live a life without craving does not come cheap. It cost me almost everything. Nearly everything to no…
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What If’s-2018/12/22
What if...Regarding cancer, rather than trying to think outside the box, maybe we should be looking at it and wondering…
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Process Protocol
Process Protocol(dietary/physiological) - verb: to perform a series of mechanical or chemical operations on (something) in order to change or preserve it.…
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Digestive Enzymes
Through my continued experimentation with digestive enzymes, I am becoming more convinced that we need to start trading some of…
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Chew Digest…The Publication
This is where you will find updates to the coming publication. If you would like to follow along with my…
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